Weigh In record (no journal entry) for 05 February 2017
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200.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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1977 kcal
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Fat: 97.46g | Prot: 82.93g | Carb: 189.27g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Healthy Choice Chicken Noodle Soup. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: Pillsbury Deluxe Chocolate Brownie Mix, Weis Quality Veggie Sticks, David Seeds Pumpkin Seeds, Nestle Butterfinger Bar (Fun Size). more...
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gaining 15.4 lb a week
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