tamaraknutson's Journal, 04 February 2017

Today I ordered a new scale and blender. The scale I have is really old and I want to make sure that my weigh ins are accurate. So I will do my next weigh in after I receive my new scale.

There are so many good recipes that call for a blender. I am trying to keep my carbs down, but I am not having such good luck with that. I ate 2 small buttermilk biscuits and didn't look at the nutritional guide on the wrapper until after I ate them. 21g in 2 little biscuits.....ugh

I also find it a bit challenging...ok very challenging when my husband eats all the carbs he wants. So I am making food to keep him happy and dying a little on the inside while cooking.....I am sure I am not the only one here who deals with this.

Diet Calendar Entries for 04 February 2017:
1020 kcal Fat: 57.99g | Prot: 53.21g | Carb: 76.52g.   Breakfast: Monterey Farms Sharp Cheddar Cheese, Alessi Sun Dried Tomatoes, Minced Garlic, Scrambled Egg (Whole, Cooked), Onions, Sweet Red Peppers, Tap Water, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Lemon, Tap Water, Driscoll's Blackberries, Blueberries, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Simply Nature Coconut Oil, Bake House Creations Buttermilk Biscuits, Cooked Garlic, Ginger, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Mashed Cauliflower. Snacks/Other: Berryhill Clover Honey, Traditional Medicinals Dandelion Root Tea. more...
2150 kcal Activities & Exercise: Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours, Studying - 2 hours, Cooking - 1 hour. more...

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