Weigh In record (no journal entry) for 04 February 2017
|
227.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 February 2017:
|
1279 kcal
|
Fat: 98.65g | Prot: 72.87g | Carb: 20.03g.
Breakfast: Light Cream, Black Tea, IdealShape IdealShake Chocolate Meal Replacement, Smithfield Thick Cut Bacon. Lunch: Smithfield Thick Cut Bacon, Great Value Romaine Lettuce, Palmetto Cheese Pimento Cheese with Jalapenos, LouAna Pure Coconut Oil. Dinner: Roasted Broiled or Baked Chicken Thigh, Hard-Boiled Egg, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
|
|
2633 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leslycat's weight history
|