Weight keeps fluctuating about 5 lbs every couple of days... Been sick for over a week too... Can't gain any more back... Gotta get it back down.
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1813 kcal
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Fat: 88.12g | Prot: 66.00g | Carb: 193.94g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Honey, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: White Wheat Bread, Premium Natural Hickory Smoked Ham, Classic Yellow Mustard. Dinner: Onions, Classic Yellow Mustard, White Wheat Bread, Cajun Smoked Sausage. Snacks/Other: Hot Spiced Cider, Peanut Butter Tree, cultural revolution raspberry ygt complete, Cough Drops. more...
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gaining 1.2 lb a week
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