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bcunning
Journal
02 Feb 17
bcunning's Journal, 02 February 2017
bcunning's Profile
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Weigh In record (no journal entry) for 02 February 2017
349.0 lb
Lost so far:
6.0 lb
.
Still to go:
139.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2017:
2123 kcal
Fat: 98.36g | Prot: 113.55g | Carb: 197.28g.
Lunch:
Freshfitmeals Fit Salmon, Apples, Freshfitmeals Kung Pow Beef.
Dinner:
Lay's Classic Potato Chips (40g), Subway 12" Cold Cut Combo.
more...
4047 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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