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itsmeonlyfatfree
Journal
02 Feb 17
itsmeonlyfatfree's Journal, 02 February 2017
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Weigh In record (no journal entry) for 02 February 2017
141.3 lb
Lost so far:
39.3 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 February 2017:
160 kcal
Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast:
Premier Nutrition High Protein Shake - Bananas & Cream.
more...
gaining 2.8 lb a week
6 Supporters
Support
Comments
Those last few pounds can be tough. Don't get discouraged. It's only a small gain...
02 Feb 17 by member:
John10251
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