Weigh In record (no journal entry) for 21 January 2010
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293.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2010:
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470 kcal
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Fat: 20.00g | Prot: 26.10g | Carb: 48.00g.
Breakfast: water. Lunch: fresco chicken, taco bell fresco crunchy, diet coke. more...
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steady weight
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Kratos's weight history
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