pat g's Journal, 07 January 2012

Much better day today. Feeling good and eating healthy. It's nice to feel successful once in a while!

Diet Calendar Entries for 07 January 2012:
1019 kcal Fat: 13.37g | Prot: 52.27g | Carb: 161.67g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: oscar meyer deli fresh turkey breast, 12 oz diet coke, broccoli florets, baby carrots, la tortilla factory hand made tortilla. Dinner: barbeque sauce, beef stew meat, lettuce salad, white rice. Snacks/Other: diet coke, nabisco saltine crackers, apple. more...
1758 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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