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UK cats
Journal
28 Jan 17
UK cats's Journal, 28 January 2017
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Weigh In record (no journal entry) for 28 January 2017
173.5 lb
Lost so far:
5.0 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2017:
1012 kcal
Fat: 40.87g | Prot: 72.40g | Carb: 94.52g.
Breakfast:
Bananas.
Lunch:
Sargento Mozzarella Shredded Cheese, Lettuce, Skinless Chicken Breast, Jose Pepper's Salsa.
Dinner:
Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Snacks/Other:
Blue Diamond Lightly Salted Almonds, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix.
more...
1958 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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