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I did excercise today. I'm so glad I did. That's 4 days in a row for Zumba. I will however take a break tomorrow.
Diet Calendar Entries for 07 January 2012:
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1136 kcal
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Fat: 56.21g | Prot: 75.48g | Carb: 115.16g.
Breakfast: butter, turkey pastrami, milk, healthy life bread, eggs. Lunch: kroger light creamy ranch dressing, Fajita-Style Chicken Spring Rolls. Dinner: salsa, pepperoni, mushrooms, red pepper, kraft natural cheese, pizza sauce, ole mexican foods. Snacks/Other: pop corn, metamucil. more...
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1950 kcal
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Activities & Exercise:
Sitting - 3 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Great job with the exercise!!! Have a good weekend!
07 Jan 12 by member: ctlss
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