Weigh In record (no journal entry) for 07 January 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2012:
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1515 kcal
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Fat: 56.06g | Prot: 80.26g | Carb: 157.47g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: California Avocados, Rotisserie Chicken. Dinner: Moscato, Bananas, Low Fat Milk, Honey Crisp Medley with Almonds Cereal. Snacks/Other: Crunchy Peanut Butter, Toasted Wheat Bread (Includes Wheat Berry) , Fruit Bowls - Diced Peaches, Cottage Cheese (Lowfat 1% Milkfat) . more...
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