Weigh In record (no journal entry) for 06 January 2012
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169.8 lb
Lost so far: 38.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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319 kcal
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Fat: 11.43g | Prot: 15.84g | Carb: 38.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Breakfast Burrito - Egg & Bacon. more...
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gaining 0.9 lb a week
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melonhead-06's weight history
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