Date started: 12 Feb 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 208.0 lb
04 Oct 19	231.0 lb	Reasonably Well
30 Sep 19	231.4 lb	Reasonably Well
28 Sep 19	234.0 lb	Not Applicable
28 Nov 17	223.0 lb	Poorly
24 Mar 16	219.0 lb	Poorly
16 Mar 13	176.0 lb	Reasonably Well
10 Feb 13	178.8 lb	Poorly
29 Dec 12	173.0 lb	Reasonably Well
04 Dec 12	176.5 lb	Poorly
16 Aug 12	173.0 lb	Poorly
01 Jul 12	167.5 lb	Reasonably Well
22 Apr 12	165.0 lb	Reasonably Well
08 Apr 12	164.8 lb	Reasonably Well
24 Mar 12	164.2 lb	Reasonably Well
25 Feb 12	165.2 lb	Reasonably Well
28 Jan 12	166.2 lb	Reasonably Well
14 Jan 12	168.5 lb	Reasonably Well
06 Jan 12	169.8 lb	Reasonably Well
31 Dec 11	169.0 lb	Poorly
18 Dec 11	164.8 lb	Reasonably Well
12 Dec 11	170.0 lb	Reasonably Well
02 Dec 11	172.0 lb	Reasonably Well
18 Nov 11	170.0 lb	Reasonably Well
11 Nov 11	171.0 lb	Reasonably Well
04 Nov 11	171.2 lb	Reasonably Well
28 Oct 11	174.6 lb	Reasonably Well
22 Oct 11	172.8 lb	Reasonably Well
14 Oct 11	172.6 lb	Reasonably Well
08 Oct 11	174.2 lb	Reasonably Well
30 Sep 11	174.2 lb	Reasonably Well
23 Sep 11	175.0 lb	Reasonably Well
16 Sep 11	175.6 lb	Reasonably Well
09 Sep 11	177.6 lb	Reasonably Well
02 Sep 11	177.0 lb	Reasonably Well
26 Aug 11	179.6 lb	Reasonably Well
19 Aug 11	179.6 lb	Reasonably Well
15 Aug 11	180.0 lb	Reasonably Well
13 Aug 11	182.0 lb	Poorly
29 Jul 11	180.6 lb	Reasonably Well
24 Jul 11	182.0 lb	Reasonably Well
22 Jul 11	183.2 lb	Reasonably Well
15 Jul 11	183.6 lb	Reasonably Well
08 Jul 11	184.2 lb	Reasonably Well
01 Jul 11	184.8 lb	Reasonably Well
24 Jun 11	184.8 lb	Reasonably Well
17 Jun 11	187.0 lb	Reasonably Well
10 Jun 11	186.8 lb	Reasonably Well
03 Jun 11	184.8 lb	Reasonably Well
27 May 11	188.6 lb	Reasonably Well
20 May 11	191.4 lb	Reasonably Well
13 May 11	191.2 lb	Reasonably Well
06 May 11	192.4 lb	Reasonably Well
29 Apr 11	192.0 lb	Reasonably Well
27 Apr 11	191.8 lb	Reasonably Well
22 Apr 11	194.6 lb	Reasonably Well
15 Apr 11	194.4 lb	Reasonably Well
08 Apr 11	195.2 lb	Reasonably Well
01 Apr 11	198.5 lb	Reasonably Well
24 Mar 11	198.0 lb	Reasonably Well
18 Mar 11	199.0 lb	Reasonably Well
11 Mar 11	199.2 lb	Reasonably Well
04 Mar 11	202.0 lb	Reasonably Well
26 Feb 11	205.5 lb	Reasonably Well
21 Feb 11	205.5 lb	Reasonably Well
19 Feb 11	207.0 lb	Reasonably Well
12 Feb 11	208.0 lb	Not Applicable

Date started: 11 Feb 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 206.0 lb
11 Feb 11	206.0 lb	Not Applicable

Date started: 09 Feb 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 208.0 lb
09 Feb 11	208.0 lb	Reasonably Well