ian_arvey's Journal, 06 January 2012

opps

Diet Calendar Entry for 06 January 2012:
2152 kcal Fat: 70.18g | Prot: 76.33g | Carb: 310.15g.   Breakfast: Weetabix, Tea (Brewed), 2% Fat Milk. Lunch: morrisons rolls, granny smith, Cherry Tomatoes. Dinner: Nachos with Cheese and Jalapeno Peppers, Olive Oil, Bacon, Tomato & Sweet Red Pepper, Mushrooms, Eliche. Snacks/Other: muller rice, diet coke, water, Tea. more...

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