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time to start again
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396.0 lb
Lost so far: 44.0 lb.
Still to go: 146.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2012:
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1827 kcal
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Fat: 69.27g | Prot: 84.83g | Carb: 228.68g.
Lunch: Tap Water, Tangerines (Mandarin Oranges), Miracle Whip Light, White Turkey (Deli Cut Rotisserie), Enriched White Bread. Dinner: Tap Water, 6" Black Forest Ham. Snacks/Other: Shelled PISTACHIOs, Tap Water, Yellow Popcorn, act ii buttery popcorn salt, Act II Buttery Popping and Topping Oil, Buddy Fruits - Raspberry, Altoids Peppermint, Chunk Light Tuna in Water, Celery, Extra Crunchy Peanut Butter. more...
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4976 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 6 minutes, Bicycling (fast) - 15/mph - 11 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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