Weigh In record (no journal entry) for 05 January 2012
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172.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2012:
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1711 kcal
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Fat: 64.21g | Prot: 25.63g | Carb: 255.47g.
Breakfast: Coffee, Carnation CoffeeMate, 35.3oz, 1 kg, COF MATE CREAMER PPRMT MOCHA. Lunch: Chicken Rice Soup. Dinner: I Can't Believe It's Not Butter! - Original, Syrup: Sugar Free, Extra Fluffy Pancake Mix. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, Skittles Original Fruit Bite Size Candies, Funyuns Onion Flavored Rings (Frito-Lay). more...
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2329 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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