BJAH99's Journal, 05 January 2012

I'm using a a cool gadget on Google called Water Tracker. Hopefully, it will help me suceed in this week's challenge. At least I'll be able to keep a record of my intake.

Diet Calendar Entry for 05 January 2012:
387 kcal Fat: 4.82g | Prot: 17.93g | Carb: 70.06g.   Breakfast: Coffee. Lunch: Chicken Noodle with White Meat Chicken Soup, Oatmeal, apple. more...

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That sounds great. Do you just put in your water intake? or how does it work? Does it figure how much water is in your foods? 
05 Jan 12 by member: Blubbette

     
 

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