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to much salt have to really watch it
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148.4 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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17 kcal
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Fat: 1.05g | Prot: 0.28g | Carb: 1.00g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 8.4 lb a week
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kehoe1962's weight history
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