Weigh In record (no journal entry) for 18 January 2010
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149.8 lb
Lost so far: 10.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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980 kcal
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Fat: 46.00g | Prot: 28.00g | Carb: 112.00g.
Breakfast: nissin cup noodle. Lunch: Jr. Bacon Cheeseburger. more...
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losing 8.4 lb a week
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loan's weight history
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