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I QUIT. I WORK HARD. EAT RIGHT BUT YET IT. GOES UP. BULLSHIT
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149.8 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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947 kcal
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Fat: 36.22g | Prot: 31.02g | Carb: 132.07g.
Breakfast: Werther's Original Sugar Free Hard Candy, Wal-Mart Fresh Pineapple, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Peter Pan Creamy Peanut Butter, HoneyTree's Sugar Free Imitation Honey, Nature's Own Butterbread. Dinner: La Costena Green Pickled Jalapeno Peppers, Butter (Salted), Green Giant Corn on the Cob Nibblers, Cucumber Salad with Vinegar, Smithfield Boneless Ham Steak. Snacks/Other: Mezzetta Sweet Cherry Peppers, Great Value Sugar Free Lemonade Drink Mix Sticks, Reddi-wip Extra Creamy Whipped Cream, Water (Bottled), Water, Great Value Sugar Free Lemonade Drink Mix, Red Delicious Apples, Great Value Sugar Free Cherry Gelatin Dessert. more...
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gaining 11.2 lb a week
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