Weigh In record (no journal entry) for 14 January 2017
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95.5 lb
Lost so far: 20.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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290 kcal
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Fat: 6.21g | Prot: 6.42g | Carb: 53.71g.
Breakfast: Имбирное Печенье, Активиа Супер-Фрукты Клубника Земляника, Груши (Консервированные с Легким Сиропом). more...
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gaining 0.6 lb a week
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