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Today I took 6486 steps therefore I walked 1.24 miles yay :)
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2012:
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1190 kcal
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Fat: 64.04g | Prot: 49.35g | Carb: 110.71g.
Breakfast: Water, Brown Sugar, Golden Raisins (Seedless), Oatmeal. Dinner: Tahitian chicken, Extra Virgin Olive Oil, Lemon Juice. Snacks/Other: Almond Joy Pieces, Trail Mix Appalachian Blend, Sugar Free Sweet Berry Gum. more...
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1926 kcal
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Activities & Exercise:
Resting - 2 hours and 50 minutes, Dance and toning workout - 57 minutes, Brushing my teeth - 2 minutes, Standing - 40 minutes, Sleeping - 8 hours and 18 minutes, walking with my walker - 1 hour, Keeping track of calories when not eating - 6 hours, Housework - 30 minutes, Sitting - 2 hours and 56 minutes, Getting Dressed - 47 minutes. more...
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steady weight
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mariez's weight history
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