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Belreina
Journal
03 Jan 12
Belreina's Journal, 03 January 2012
Belreina's Profile
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Starting the new year off after a holiday full of goodies!
150.4 lb
Lost so far:
0 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
1381 kcal
Fat: 46.43g | Prot: 49.68g | Carb: 201.76g.
Breakfast:
Coffee, Peppermint White Chocolate Coffee Creamer, 1% Lowfat Milk, Cheerios.
Lunch:
souplantation roasted garlic & asiago, Souplantation mac and cheese, Quattro Formaggio Focaccia, Italian Salad Dressing, Classic Iceberg Salad.
Dinner:
Pepperoni Pizza in a Seasoned Garlic Crust.
more...
1841 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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