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meanE1969
Journal
05 Jan 17
meanE1969's Journal, 05 January 2017
meanE1969's Profile
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Weigh In record (no journal entry) for 05 January 2017
155.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2017:
1604 kcal
Fat: 58.80g | Prot: 62.33g | Carb: 218.69g.
Breakfast:
Egg, Egg White, Russet Potatoes (Flesh and Skin).
Lunch:
Progresso Traditional Chicken & Wild Rice Soup.
Dinner:
Great Value Finely Shredded Mozzarella Cheese, Wolf Brand Chili with Beans, El Monterey Beef & Bean Green Chili Burritos.
Snacks/Other:
Edy's Fun Flavors - Butterfinger.
more...
2067 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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