meanE1969's Journal, 05 January 2017

Weigh In record (no journal entry) for 05 January 2017
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2017:
1604 kcal Fat: 58.80g | Prot: 62.33g | Carb: 218.69g.   Breakfast: Egg, Egg White, Russet Potatoes (Flesh and Skin). Lunch: Progresso Traditional Chicken & Wild Rice Soup. Dinner: Great Value Finely Shredded Mozzarella Cheese, Wolf Brand Chili with Beans, El Monterey Beef & Bean Green Chili Burritos. Snacks/Other: Edy's Fun Flavors - Butterfinger. more...
2067 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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