| April 2024 |
| Fri 19th: |
1415 *
|
94%
|
fat: 39.75g |
| |
protein: 90.89g |
| |
carbs: 170.58g |
|
-
|
-
|
| Thu 18th: |
1335 *
|
89%
|
fat: 32.75g |
| |
protein: 92.89g |
| |
carbs: 164.58g |
|
-
|
-
|
| Wed 17th: |
932 *
|
62%
|
fat: 22.40g |
| |
protein: 55.61g |
| |
carbs: 115.19g |
|
-
|
-
|
| Tue 16th: |
824 *
|
55%
|
fat: 26.31g |
| |
protein: 54.67g |
| |
carbs: 88.08g |
|
-
|
-
|
| Mon 15th: |
1555 *
|
104%
|
fat: 72.32g |
| |
protein: 93.46g |
| |
carbs: 134.24g |
|
-
|
-
|
| Sun 14th: |
1273 *
|
85%
|
fat: 36.88g |
| |
protein: 99.38g |
| |
carbs: 136.47g |
|
-
|
-
|
| Sat 13th: |
1729 *
|
115%
|
fat: 57.01g |
| |
protein: 111.25g |
| |
carbs: 198.15g |
|
2661*
|
 932
|
| Fri 12th: |
1347 *
|
90%
|
fat: 41.99g |
| |
protein: 91.57g |
| |
carbs: 153.95g |
|
2114*
|
767
|
| Thu 11th: |
1594 *
|
106%
|
fat: 57.43g |
| |
protein: 108.15g |
| |
carbs: 163.72g |
|
2193*
|
599
|
| Wed 10th: |
1183 *
|
79%
|
fat: 35.88g |
| |
protein: 84.38g |
| |
carbs: 131.47g |
|
2171*
|
988
|
| Tue 9th: |
1221 *
|
81%
|
fat: 38.13g |
| |
protein: 84.88g |
| |
carbs: 136.22g |
|
2364*
|
1143
|
| Mon 8th: |
1355 *
|
90%
|
fat: 83.50g |
| |
protein: 46.00g |
| |
carbs: 104.50g |
|
1872*
|
517
|
| Sun 7th: |
907 *
|
60%
|
fat: 31.30g |
| |
protein: 91.83g |
| |
carbs: 67.05g |
|
2199*
|
1292
|
| Sat 6th: |
1553 *
|
104%
|
fat: 75.47g |
| |
protein: 79.93g |
| |
carbs: 144.15g |
|
1883*
|
330
|
| Fri 5th: |
1774 *
|
118%
|
fat: 62.19g |
| |
protein: 111.14g |
| |
carbs: 192.00g |
|
2145*
|
371
|
| Thu 4th: |
1319 *
|
88%
|
fat: 41.69g |
| |
protein: 99.14g |
| |
carbs: 132.00g |
|
2355*
|
1036
|
| Wed 3rd: |
1178 *
|
79%
|
fat: 39.21g |
| |
protein: 55.81g |
| |
carbs: 146.39g |
|
1766*
|
588
|
| Tue 2nd: |
2203 *
|
147%
|
fat: 127.85g |
| |
protein: 122.35g |
| |
carbs: 143.65g |
|
1934*
|
 269
|
| Mon 1st: |
1340 *
|
89%
|
fat: 34.34g |
| |
protein: 106.28g |
| |
carbs: 147.68g |
|
2271*
|
931
|
| March 2024 |
| Sun 31st: |
1553 *
|
104%
|
fat: 43.65g |
| |
protein: 107.61g |
| |
carbs: 180.93g |
|
2270*
|
717
|
