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Diet Calendar Entry for 04 January 2017:
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1169 kcal
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Fat: 48.56g | Prot: 61.53g | Carb: 130.31g.
Lunch: Brown Rice (Long-Grain, Cooked), GNC Flax Seed Oil, Great Value Frozen Mixed Berries, Jarrow Formulas Brown Rice Protein - Chocolate, Lipton Green Tea, Grapes, Boiled Egg. Dinner: Baked Potato (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: GNC Flax Seed Oil, Great Value Frozen Mixed Berries, Peanut Butter. more...
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