Natzo's Journal, 04 January 2017


Diet Calendar Entry for 04 January 2017:
1390 kcal Fat: 64.76g | Prot: 70.82g | Carb: 131.70g.   Breakfast: Land O'Lakes Rich & Creamy Half & Half, Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Splenda No Calorie Sweetener Packets, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Lunch: Lean Cuisine Marketplace Parmesan Crusted Fish. Dinner: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Dole Cherry Almond Bleu Salad Kit. Snacks/Other: Dole Bananas, Sargento Balanced Breaks Pepper Jack. more...

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