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ebryant9475
Journal
03 Jan 17
ebryant9475's Journal, 03 January 2017
ebryant9475's Profile
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Weigh In record (no journal entry) for 03 January 2017
185.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2017:
610 kcal
Fat: 15.82g | Prot: 32.36g | Carb: 34.69g.
Lunch:
Eggland's Best Large Grade A Eggs.
Dinner:
Cupcake Vineyards Red Velvet, Daisy 4% Small Curd Cottage Cheese.
Snacks/Other:
Lettuce, Gala Apples.
more...
2441 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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ebryant9475's weight history
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