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Hey my fat secret friends here I am back. I miss the Fat Secret for the last 10 days (Holidays, u know). But now I´m decided to start a new year stronger than ever. I hope this 2012 bring us success and achievements.
Happy new year every body. Here we go AGAIN!!!
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201.5 lb
Lost so far: 5.7 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1886 kcal
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Fat: 67.96g | Prot: 93.91g | Carb: 224.29g.
Breakfast: Low fat Milk, Margarine Light, homemade bread. Lunch: crust pizza. Dinner: Beef Vegetable Soup (Dry, Dehydrated), crouton, Sardine. Snacks/Other: Omega-3 Fish Oil, sardine, marga, white , low fat milk. more...
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2236 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.7 lb a week
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