Weigh In record (no journal entry) for 24 December 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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925 kcal
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Fat: 38.67g | Prot: 35.64g | Carb: 110.07g.
Breakfast: Ore-Ida Tater Tots, Coffee, Kroger Fully Cooked Bacon, Great Value 100% Pure Orange Juice From Concentrate. Lunch: Burger King Cheeseburger, Coca-Cola Diet Coke. Dinner: Red Baron Classic Crust - 4-Cheese Pizza, Coffee. Snacks/Other: Hershey's Kisses Hugs. more...
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losing 7.0 lb a week
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