boobie27's Journal, 23 December 2016

271.4 lb Lost so far: 8.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 80.46g | Prot: 90.06g | Carb: 132.26g.   Breakfast: Core Power Banana. Lunch: Terra Plain Sweet Potato Chips, Martin's Potato Hamburger Rolls, Kraft Blue Cheese Crumbles, America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Mayonnaise. Dinner: Stouffer's Lasagna Bake with Meat Sauce, Cheesecake Factory White Chocolate Macadamia Nut Cheesecake (10"). more...

3516 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...