Peaches_'s Journal, 23 December 2016

Back to calorie counting and it's a bit overwhelming but I'm definitely lovin' the results. Ive been sticking to eating mainly salads this week and it looks like it's paying off! Feeling hopeful about the weightloss this time around. Only thing left to do is hit the gym and start making that a habit again. Any advice on how to get back into it after a(n extremely) long hiatus? It's a bit nerve wrecking!

220.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 51.73g | Prot: 43.67g | Carb: 118.44g.   Breakfast: Chavrie Pure Goat's Milk Cheese, Nature's Promise Organic Grape Tomatoes, Fresh Express Baby Spinach, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz). Lunch: Cheese Pizza, California Pizza Kitchen Grilled Chicken Pizza. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Friendship Dairies All Natural Sour Cream, Cucumber (with Peel), Grape Tomatoes. Snacks/Other: Muenster Cheese, Great Value 100% Natural Green Tea, Pear, Red Delicious Apples. more...