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Christmas Brunch, Art Class Party plus just the holiday spirit of eating way too much, especially desserts. My bad.
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162.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2016:
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849 kcal
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Fat: 32.28g | Prot: 54.99g | Carb: 90.53g.
Breakfast: Quaker Protein Baked Bars - Oatmeal Raisin Nut. Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Nature's Own Light Wheat Bread. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft Light Mayonnaise. Snacks/Other: Butter or Sugar Cookie, Dannon Light & Fit Greek Yogurt - Strawberry, Nonni's Turtle Pecan Biscotti, Sugar. more...
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gaining 2.4 lb a week
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