Weigh In record (no journal entry) for 17 December 2016
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195.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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940 kcal
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Fat: 52.00g | Prot: 42.00g | Carb: 69.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: McDonald's French Fries (Medium), KFC Chicken Little. more...
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gaining 7.0 lb a week
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