Weigh In record (no journal entry) for 01 January 2012
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2012:
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2187 kcal
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Fat: 65.04g | Prot: 101.71g | Carb: 306.74g.
Breakfast: coffee mate peppermint mocha creamer, coffee mate fat free vanilla creamer, coffee, water, skim milk, multigrain cheerios. Lunch: herrs kettle chips, coke , philly cheesesteak sub. Dinner: water, chicken cheesesteak. Snacks/Other: coke, water. more...
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2163 kcal
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Activities & Exercise:
Shopping - 40 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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