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I didn't exercise today as planned (shamed on me, I know!) but it's nice to take a day off!
I ate fairly well, except my sweet tooth kicked in and I had 6 pieces of Starbursts today.
For my job well done for the last week, I rewarded myself with a bottle of beer. I forgot how much I liked Stella!
Anyhow, now I will be getting ready for bed.
Night night FatSecret world!
Diet Calendar Entries for 13 January 2010:
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1068 kcal
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Fat: 34.58g | Prot: 36.88g | Carb: 117.53g.
Breakfast: garden salsa sun chips. Lunch: Fried Egg, hamburger bun, ranch dressing, side salad, boca burger. Snacks/Other: Stellar Artois Premium Lager, Starburst 1 Piece. more...
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1984 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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