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down a bit this morning, not enough to log about, I've cut way back on as much I can, even on the clinic's own lo-carb/hi-prot bread, more water, roast chicken w/o skin as THE meat now...lot of sugar free gum to keep my mouth distracted.
pushing hardeer with the therapies I'm set up with to get ready for the spring knee surgery.
I guess see what happens next on the old tattler (scale).
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