dlmchenry's Journal, 13 January 2010

I am going to lose weight to feel better.

Diet Calendar Entries for 13 January 2010:
790 kcal Fat: 29.50g | Prot: 74.00g | Carb: 55.00g.   Breakfast: Atkins Advantage S'mores Bar. Lunch: special k shake. Dinner: mcdonalds bacon ranch salad. Snacks/Other: string cheese. more...
2249 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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I like your attitude. 
13 Jan 10 by member: loan

     
 

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