Weigh In record (no journal entry) for 30 December 2011
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157.6 lb
Lost so far: 29.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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473 kcal
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Fat: 35.89g | Prot: 23.28g | Carb: 17.90g.
Breakfast: butter, onions, steak. Snacks/Other: avacado. more...
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gaining 16.8 lb a week
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MissPam123's weight history
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