MissPam123's Journal, 02 January 2012

Went out to dinner and stuck to plan.

Diet Calendar Entry for 02 January 2012:
1336 kcal Fat: 87.08g | Prot: 98.84g | Carb: 47.93g.   Breakfast: mushrooms, egg, butter, international coffee. Lunch: atkins bar coconut, cucumber, brie, yellow pepper, thick cut bacon. Dinner: salad, broccoli, steak. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, (red onion, avacado. more...

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