Weigh In record (no journal entry) for 07 December 2016
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141.1 lb
Lost so far: 19.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2016:
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211 kcal
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Fat: 41.76g | Prot: 33.64g | Carb: 8.70g.
Breakfast: Myprotein İmpact Diet Whey. more...
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losing 7.7 lb a week
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ummuhan.g's weight history
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