Sparrowsquirrel's Journal, 05 December 2016

Yikes. That was a lot of calories. Also the 1st that me eaten soy product in several months. Something tells me it will be a good boost this week though...it felt necessary and is a planned change🙏 wish me luck 🎯

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1739 kcal

Fat: 60.20g | Prot: 54.38g | Carb: 253.62g.   Breakfast: Tazo Chai Skinny Latte, Oat Bran Muffin with Fruit and/or Nuts, Silk Pure Almond Milk - Original. Lunch: Quaker Rice Cakes - Butter Popcorn, Hummus. Dinner: Quaker Rice Cakes - Butter Popcorn, Amy's Organic Medium Chili. Snacks/Other: Celestial Seasonings Sleepytime Extra, Tap Water, Tazo Chai Skinny Latte, Silk Pure Almond Milk - Unsweetened Vanilla, Hershey's Kisses Hugs. more...