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MMDuff10
Journal
04 Dec 16
MMDuff10's Journal, 04 December 2016
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Dollywood yesterday. Ate too late.
135.0 lb
Lost so far:
56.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2016:
3700 kcal
Fat: 138.00g | Prot: 122.00g | Carb: 532.00g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Papa John's Garlic Knots, CiCi's Pizza 12" Buffalo Chicken Pizza, CiCi's Pizza 12" Pepperoni Buffet Pizza, Pizza Inn Chocolate Chip Pizza, Pizza Hut Cheese Breadstick, Pizza Hut Cinnamon Sticks.
Snacks/Other:
Starbucks Peppermint Mocha (Venti), Krystal Krystal Burger.
more...
2203 kcal
Activities & Exercise:
Housework - 3 hours and 41 minutes, Elliptical - 1 hour and 1 minute, Resting - 13 hours and 45 minutes, Sleeping - 5 hours and 33 minutes.
more...
gaining 35.0 lb a week
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