PunkyBean's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 December 2011:
1345 kcal Fat: 51.30g | Prot: 56.93g | Carb: 102.85g.   Breakfast: Natural Bliss Vanilla Coffee Creamer, thinkThin Protein Bars - Chunky Peanut Butter. Lunch: jalapeno popcorn, kettle cuisine. Dinner: trader joe's peanut butter, honey, Total 0% Greek Yogurt. Snacks/Other: vodka. more...
2148 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Driving - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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