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PunkyBean
Journal
29 Dec 11
PunkyBean's Journal, 29 December 2011
PunkyBean's Profile
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Weigh In record (no journal entry) for 29 December 2011
151.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 December 2011:
1345 kcal
Fat: 51.30g | Prot: 56.93g | Carb: 102.85g.
Breakfast:
Natural Bliss Vanilla Coffee Creamer, thinkThin Protein Bars - Chunky Peanut Butter.
Lunch:
jalapeno popcorn, kettle cuisine.
Dinner:
trader joe's peanut butter, honey, Total 0% Greek Yogurt.
Snacks/Other:
vodka.
more...
2148 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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