Weigh In record (no journal entry) for 29 December 2011
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250.8 lb
Lost so far: 38.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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892 kcal
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Fat: 54.30g | Prot: 68.37g | Carb: 28.23g.
Breakfast: Light & Fit Yogurt - Blueberry, Bacon, Egg White. Lunch: Ranch Salad Dressing, Grilled Chicken Salad. more...
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losing 2.0 lb a week
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