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Man this progress is slow... I need to figure out a way to exercise that is not a pain in the butt.
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252.8 lb
Lost so far: 6.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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1858 kcal
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Fat: 51.32g | Prot: 114.62g | Carb: 244.21g.
Lunch: baked potato chips, yoplait light yogurt, tortilla chips, mexican style chicken tortilla soup. Dinner: Newman's Own Low Fat Balsamic Vinaigrette, grape tomatoes, lettuce, carrot, alphafa sprouts, vegetable oil, soy sauce, brown rice minute, onion, chicken breast. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, wheat thin crackers original, spicy mustard, relish, light mayo, tuna fish. more...
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losing 1.8 lb a week
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