Weigh In record (no journal entry) for 01 December 2016
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156.6 lb
Lost so far: 44.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2016:
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1623 kcal
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Fat: 91.92g | Prot: 137.28g | Carb: 48.49g.
Breakfast: Turkey Meat, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Kale, Egg. Snacks/Other: Kirkland Signature Fully-Cooked Bacon, Compliments Fully Cooked Bacon, Egg, Spitz Salted Sunflower Seeds, Frito Lay Pork Rinds, Adams 100% Natural Creamy Peanut Butter. more...
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gaining 2.1 lb a week
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carnival lite's weight history
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