Weigh In record (no journal entry) for 12 January 2010
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327.8 lb
Lost so far: 0.0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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2364 kcal
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Fat: 82.06g | Prot: 125.30g | Carb: 293.75g.
Breakfast: G2 Fruit Punch, Milk (Nonfat), Special K Vanilla Almond Cereal. Lunch: Wheat Thins Toasted Chips Veggie, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Italian Bread, Grapefruit (Pink and Red). Dinner: bacon bits, croutons, Italian dressing, Cottage Cheese, tomatoes, shredded carrots, lettuce, string cheese. Snacks/Other: sundae cone, mini snickers, Extra Classic Bubble Gum. more...
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