| January 2010 |
| Thu 21st: |
1310 *
|
47%
|
fat: 35.18g |
| |
protein: 60.98g |
| |
carbs: 176.58g |
|
-
|
-
|
| Wed 20th: |
972 *
|
35%
|
fat: 15.27g |
| |
protein: 63.44g |
| |
carbs: 149.71g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
3822*
|
-
|
| Fri 15th: |
1091 *
|
39%
|
fat: 18.94g |
| |
protein: 53.85g |
| |
carbs: 184.38g |
|
-
|
-
|
| Thu 14th: |
1816 *
|
65%
|
fat: 37.44g |
| |
protein: 83.14g |
| |
carbs: 281.89g |
|
-
|
-
|
| Wed 13th: |
1999 *
|
71%
|
fat: 60.06g |
| |
protein: 154.89g |
| |
carbs: 219.16g |
|
-
|
-
|
| Tue 12th: |
2364
|
-
|
fat: 82.06g |
| |
protein: 125.30g |
| |
carbs: 293.75g |
|
-
|
-
|
| December 2009 |
| Thu 31st: |
65 *
|
-
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 9.00g |
|
-
|
-
|
