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I am entering food from mobile web and not liking my 2.5 in screen. Other than that I am feeling better. I have had more energy this week than I have in a long time. I dont know what I did different but I will try to keep doing it. My points were high yesterday bvt dont know where they were compared to what I had been eating because I havent been consistant with anything lately. My goal is to track my eating for a week before making any big changes to give me a starting point. I wish everyone a happy fat secret tuesday!
Diet Calendar Entry for 12 January 2010:
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1381 kcal
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Fat: 50.86g | Prot: 51.30g | Carb: 173.32g.
Breakfast: Vitamin D Milk, Original Chai Tea Latte Concentrate. Lunch: Whole Wheat Pita Bread, Meatloaf with Gravy & Whipped Potatoes, white meat chicken salad. Dinner: Exotic Fruits White Zinfandel, Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, garlic texas toast , ground beef 73/27, Enriched Spaghetti, Garlic & Herb Spaghetti Sauce. more...
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